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Vitamin E is an absolutely essential nutrient for your body, but most likely it can't do half the things you heard it can. What does Vitamin E do? For starters, vitamin E is an antioxidant. It controls dangerous free radicals and helps prevent... Read More

In recent years, the availability of cheap data plans and affordable smartphones has led to a surge in internet usage, particularly in developing countries. While this has brought many benefits, such as increased access to information and... Read More

Aromatherapy is the alternative branch of medicine. In the literal sense, it means "Treatment through Fragrance!" Aromatherapy is the modern name for very ancient knowledge of healing and improving overall well-being using fragrant natural plant... Read More

Some fictions says age of a person depends on area of the person where he is born, and on the other hand some myths from science says it depends on the genetics of the person, the breed from where the person is born, but there are some realistic... Read More

Everyone seems to believe that vacations are good for our health. Is there really scientific proof that supports this thinking? Yes! A study published in the year 2000 in the medical journal Psychosomatic Medicine has shown that taking regular... Read More

The days are gone when all you had to do was choose between sunflower or olive oil. Now it seems you can by the oil from just about every plant, nut or seed out there but should we be adding them to our stir fries or drizzling them over our salads? ... Read More

An average person sheds about 50-100 hairs a day. But due to hair loss, they can shed anywhere between 200-500 hair per day. Ayurvedic Oil has moisturizing, softening, and protective properties to promote hair growth, improve scalp health and repair... Read More

10 tips to manage your time for improved productivity. Includes exercise, fitness, stress relief and nutritional information. In a recent blog posting, Stephen Shapiro, author of the recent released book, Goal-Free Living speaks of changing... Read More

After hitting the gym, doing yoga and jogging, people are now trying blood group-based diet as experts say the secret to a fit body may be hidden in the blood type. Blood Group Diet Do you know that following a diet that's designed specifically... Read More

Massage can be beneficial for many health conditions. The healing touch of massage can reduce heart rate, blood pressure and stress hormone levels. It can also enhance immune function, boost levels of endorphins and serotonin - the body's natural... Read More